6 Ways To Get Back On Track When You’ve Lost Your Way // Do you want to know how to get out of a rut? If you are feeling stuck in life, searching for motivation and want to get your life together, then you’ve come to the right place. Today, peak performance expert and coach, Eric Partaker, will share how you can get out of a rut, overcome procrastination and engage in personal development to regain your motivation and hunger to achieve your goals.
Get Up And Get Active - 90% of your psychology is driven by physiology. Exercise releases positive hormones that make you feel good. It can improve your mental health and give you the energy you need to go after your goals.
What's Your Reason Why? - Write it down! Ask yourself why you are doing what you’re doing. What is motivating you to achieve your goals? Constantly remind yourself of the answers to these questions.
Feed Your Mind! - Consume powerful and inspiring content for...
Don’t Allow Your Life To Be Controlled By These 5 Things // Do you want to know how to be happier, live a better life and reach your full potential? The truth is that to live the life of your dreams, you must let go and stop letting certain things control you. It may be that you need to develop a strong mind, break free from bad habits or learn how to let go of the past. In this video, peak performance expert and coach Eric Partaker, explains 5 things you should never let control you so that you can take back control of your life, become your best self and reach your full potential.
Don’t Let Your Past Define You - The past no longer exists, the future hasn't happened yet. What’s done is done. Live in the moment. Make the right choices at the right time and create the better future that you seek.
Ignore The Naysayers - Don't let other people hold you back from pursuing your ambitions. Ignore other people and do what feels right...
12 Things You Should Not Do In The Morning // Win the morning and you win the day! While there are plenty of things you should implement into your morning routine there are also things you should not do in the morning if you want to live a healthy, happy and productive lifestyle. Today, peak performance expert and coach, Eric Partaker, breaks down 12 things you should not do in the morning. These are life hacks and lessons to not only optimise your mornings but to break bad habits, change your life and reach your full potential.
Stop Hitting The Snooze Button! - Put your alarm clock on the other side of the room, out of arm's reach so that you have no choice but to get out of bed to turn it off.
Five Second Rule - The moment you have the urge to do something you know you should do, give yourself 5 seconds to take action before your brain will try to convince you otherwise.
Put Your Phone Down - Stop using your phone as your alarm clock. Get an...
Jim Rohn 10 Things You Must Improve Daily (Best Motivation) // In this video, entrepreneur, author and icon, Jim Rohn, shares the personal development and self improvement habits of successful people. If you practice and improve these things daily then you can improve your life and work to become your best self. Jim Rohn’s healthy habits and lessons are presented by peak performance expert and coach Eric Partaker, to give you the tools and inspiration to develop a strong mind and reach your full potential.
Direction Is More Important Than Speed! - A clear vision gives your understanding in what direction you are heading. It keeps you moving forward, and helps you not only conquer the peaks but also get through the tough times.
Say Goodbye To Your Inner Critic - If you think you can, or you think you can’t, you’re right. It's up to you to decide whether or not you are going to believe in yourself.
Check In With Your Passion - Are...
Growth Mindset vs. Fixed Mindset // Our minds are the most powerful thing on Earth, but it can either be your best friend or your worst enemy. In harnessing the power of your mind and aligning your mindset with your ambition, it is key to adopt a growth mindset. In this video, peak performance coach and expert Eric Partaker will highlight the difference between a growth and fixed mindset, and show you the characteristics of each, so you can build mental toughness, resilience and develop a high performance lifestyle, helping you to reach your full potential.
Dreams Don’t Work Unless You Do - The amount of effort you put in now will correlate with the success you eventually achieve. Don’t give up, keep working hard, no matter how difficult the road ahead seems.
Where There Is No Struggle, There Is No Strength - Embrace obstacles. They are the primary way in which you’re going to become stronger, more capable and more able to achieve...
How To Be Fearless Under Pressure // The powerful feelings of fear, panic and stress can be overwhelming if we do not control them. Harnessing fearlessness and finding your best self under pressure is a skill that can be learned and today is the day to sweep fear to the side and stop holding yourself back. In this video, peak performance coach and expert Eric Partaker will show how you can be calm under pressure, perform at your best and become mentally strong so you can pursue your dreams without fear stopping you.
Take A Step Back - What’s causing your panic and stress? Find the root of the cause. Understanding the situation will allow you to reduce the fear when you’re under pressure. You’ll be able to get a better idea of what’s driving the situation and therefore how to correct it.
Knowledge Is Power - Schedule into your calendar time for knowledge and skill development. Identify the skills you need to work on in order to...
How Successful People Think // When you think about your business, career, or personal life recently, where are you winning or losing lately? Well, whether you think of the pursuit of success as a game or not, success always leaves clues. In this video, peak performance expert and coach Eric Partaker, outlines the traits of successful people and how their mindset can play a crucial role in their pursuit of greatness.
A Goal Without A Plan Is Just A Wish - Create goals which pull you into action, that allow you to dream big. Then take those goals and break them down into attainable chunks. So that you know precisely what you should be doing to keep yourself on the path to success.
Are You Getting Enough Sleep? - Create a shutdown ritual. Before you go to bed, ensure you have made a plan for the next day. Decide on three tasks you want to prioritize to get done. Then one hour before bed, shut off all electronics to maximise the melatonin which will allow you to get...
The Mindset of a Billionaire – Learn How To Think Correctly // Billionaires are not superhuman, they are not cut from a different cloth or have special abilities. However, their advantage is the way they see the world and how they think. In this video peak performance coach and expert Eric Partaker shares some invaluable insights about how adopting the billionaire mindset can transform your life and help you achieve your goals. Changing your mindset and following with intentionality and deliberate action, can make all the difference and create phenomenal results. Embrace these mindset traits and start thinking like a billionaire now!
You Don't Always Have To Be Right! - Prioritize decisiveness, speed over precision, make decisions quickly and then act! Part of making a wise decision is recognizing that you don't always have to be right. If you’re wrong, accept it, make another decision, and move forward.
Your Best Teacher Is Your Last Mistake -...
THE MINDSET OF A WINNER | Kobe Bryant Champions Advice // As the late great Kobe Bryant said, “Winning is everything!” Kobe was a symbol of mental strength, with his unbeatable mindset, mental toughness, and resilience. In this video, peak performance coach and expert Eric Partaker, explores the habits and lessons from Kobe to help you become the best version of yourself, overcome mental weakness and reach your full potential in life.
Hard Work Is Not Enough! - What is your aim? What are you striving to achieve? In order to succeed you need something to shoot for. Intentionality will enable you focus on what's important to achieve your goals.
Rule Your Mind, Or It Will Rule You - Meditation is incredibly powerful. It provides you with the skill of being able to focus on what matters most, eliminate distractions , and all the noises that are competing for your attention. Practice just 60 seconds a day to start developing a calm,...
Do you have what it takes to achieve elite level success? Join Katie Hoff (World Champion Swimmer) and Eric Partaker as they disclose useful tips to change your life forever and lead you on the path to achieving your goals.
Set Small Goals - Chunk big goals into small steps, ensure it's nearly impossible not to achieve them. Little wins will give you the taste of success sooner and keep you motivated.
Choose Your Pain - Nothing comes for free. Everything requires some form of payment. You can either pay through the form of discipline now or the pain of regret later. Discipline is cheaper than the pain of regret.
Action Ends Suffering – Professionals know that action creates feeling. Amateurs believe feeling creates action. Be the professional of your life and take action today, don’t wait around for the next day you feel like it, or it will never get done.
Love What You Do – Become obsessed with your goals. If part of...