PPI #159: 5 Common Habits That Make You Mentally Weak

 
 

5 Common Habits That Make You Mentally Weak // If you want to know how to get mental strength, reach your full potential and become the best version of yourself, then listen to peak performance expert and coach Eric Partaker. In this video, you will see 5 common habits that make you mentally weak so you can eliminate them from your life and chase your dreams with resilience and unshakeable mental toughness.

KEY POINTS

Are You Easily Distracted? - Distractions impede your ability to achieve your goals. Optimize your environment, shut off all notifications, and prioritize your work!

Are You Constantly Waiting For The Right Moment? - Action creates momentum. There is no perfect time. The only right time is when you decide it is. 

Feeling Sorry For Yourself? - Don't! Instead feel empowered. Ask yourself ‘What can I learn from experiences that haven’t gone my way?’, ‘How can I use them as fuel for my progress going forward?’

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