6 Ways To Get Back On Track When You’ve Lost Your Way // Do you want to know how to get out of a rut? If you are feeling stuck in life, searching for motivation and want to get your life together, then you’ve come to the right place. Today, peak performance expert and coach, Eric Partaker, will share how you can get out of a rut, overcome procrastination and engage in personal development to regain your motivation and hunger to achieve your goals.
Get Up And Get Active - 90% of your psychology is driven by physiology. Exercise releases positive hormones that make you feel good. It can improve your mental health and give you the energy you need to go after your goals.
What's Your Reason Why? - Write it down! Ask yourself why you are doing what you’re doing. What is motivating you to achieve your goals? Constantly remind yourself of the answers to these questions.
Feed Your Mind! - Consume powerful and inspiring content for...
Overcome Self Defeating Behaviors // Do you often find yourself running in circles? You make a commitment to stop smoking, binge eating or procrastinating and yet when something goes wrong you find yourself reverting to the same self defeating behaviors. In this video you will learn how to defeat the beast of self destruction and how to build discipline, master self control and have more willpower. If you are saying, “Its time to sort myself out,” then employ these success secrets to help you face your fears, overcome self doubt and achieve anything you want in life.
Identify Your Self Sabotaging Behaviours - What habits shouldn't you be doing that are getting in the way of you becoming your best self? Reach out to those closest to you, and ask, “Where do I sabotage my own success?"
Know What Your Triggers Are - What leads you to engage in self-defeating behavior? Don't try to change the trigger, but change how you react to it. Change and swap...
Winners Need Discipline Not Motivation // Which is more important discipline or motivation? This video shows why discipline is one of the key habits of successful people and why mastering self control will help you achieve your goals in life. Stop laziness, stop relying on motivation and learn how to be more disciplined and have more willpower you will become unstoppable because discipline is freedom and a core success secret.
Discipline Helps You GET THINGS DONE - By just showing up and doing what needs to be completed for the task at hand, eventually everything gets done. Set yourself small daily windows to work on your tasks and be disciplined enough to stick to it.
Discipline helps you MASTER NEW SKILLS - Practicing the discipline to continually engage in whatever activities you are striving to achieve, will allow you to progress and achieve. Self-discipline becomes your ally on your route to mastery.
Self-discipline builds your SELF-CONTROL - Self...