Overcome Self Defeating Behaviors // Do you often find yourself running in circles? You make a commitment to stop smoking, binge eating or procrastinating and yet when something goes wrong you find yourself reverting to the same self defeating behaviors. In this video you will learn how to defeat the beast of self destruction and how to build discipline, master self control and have more willpower. If you are saying, “Its time to sort myself out,” then employ these success secrets to help you face your fears, overcome self doubt and achieve anything you want in life.
Identify Your Self Sabotaging Behaviours - What habits shouldn't you be doing that are getting in the way of you becoming your best self? Reach out to those closest to you, and ask, “Where do I sabotage my own success?"
Know What Your Triggers Are - What leads you to engage in self-defeating behavior? Don't try to change the trigger, but change how you react to it. Change and swap...
Build Unbreakable Self Discipline With These 5 Rules // So you want to become more disciplined but don’t know where to start? You have come to the right place, as this video will teach you how to build discipline, have more willpower and how you can implement self control in your life.
Get Organized! - Organize your life, use a daily planner, get into the habit of planning out your weeks and planning out your days. You will feel more disciplined knowing what you need to do and when you need to do it!
Plan Your Next Week - Plan out the top three things that you want to achieve in the week ahead and when you will be doing them.
Plan Your Next Day - Plan the top three things you will do within the day ahead and when you will be doing them. Schedule them into your day. What gets scheduled gets done!
Account For Decision Fatigue - When is your decision muscle strongest? At the start of the day! Make sure you are doing my most important tasks...
Winners Need Discipline Not Motivation // Which is more important discipline or motivation? This video shows why discipline is one of the key habits of successful people and why mastering self control will help you achieve your goals in life. Stop laziness, stop relying on motivation and learn how to be more disciplined and have more willpower you will become unstoppable because discipline is freedom and a core success secret.
Discipline Helps You GET THINGS DONE - By just showing up and doing what needs to be completed for the task at hand, eventually everything gets done. Set yourself small daily windows to work on your tasks and be disciplined enough to stick to it.
Discipline helps you MASTER NEW SKILLS - Practicing the discipline to continually engage in whatever activities you are striving to achieve, will allow you to progress and achieve. Self-discipline becomes your ally on your route to mastery.
Self-discipline builds your SELF-CONTROL - Self...