Don’t Allow Your Life To Be Controlled By These 5 Things // Do you want to know how to be happier, live a better life and reach your full potential? The truth is that to live the life of your dreams, you must let go and stop letting certain things control you. It may be that you need to develop a strong mind, break free from bad habits or learn how to let go of the past. In this video, peak performance expert and coach Eric Partaker, explains 5 things you should never let control you so that you can take back control of your life, become your best self and reach your full potential.
Don’t Let Your Past Define You - The past no longer exists, the future hasn't happened yet. What’s done is done. Live in the moment. Make the right choices at the right time and create the better future that you seek.
Ignore The Naysayers - Don't let other people hold you back from pursuing your ambitions. Ignore other people and do what feels right...
Growth Mindset vs. Fixed Mindset // Our minds are the most powerful thing on Earth, but it can either be your best friend or your worst enemy. In harnessing the power of your mind and aligning your mindset with your ambition, it is key to adopt a growth mindset. In this video, peak performance coach and expert Eric Partaker will highlight the difference between a growth and fixed mindset, and show you the characteristics of each, so you can build mental toughness, resilience and develop a high performance lifestyle, helping you to reach your full potential.
Dreams Don’t Work Unless You Do - The amount of effort you put in now will correlate with the success you eventually achieve. Don’t give up, keep working hard, no matter how difficult the road ahead seems.
Where There Is No Struggle, There Is No Strength - Embrace obstacles. They are the primary way in which you’re going to become stronger, more capable and more able to achieve...
How To Be Fearless Under Pressure // The powerful feelings of fear, panic and stress can be overwhelming if we do not control them. Harnessing fearlessness and finding your best self under pressure is a skill that can be learned and today is the day to sweep fear to the side and stop holding yourself back. In this video, peak performance coach and expert Eric Partaker will show how you can be calm under pressure, perform at your best and become mentally strong so you can pursue your dreams without fear stopping you.
Take A Step Back - What’s causing your panic and stress? Find the root of the cause. Understanding the situation will allow you to reduce the fear when you’re under pressure. You’ll be able to get a better idea of what’s driving the situation and therefore how to correct it.
Knowledge Is Power - Schedule into your calendar time for knowledge and skill development. Identify the skills you need to work on in order to...
How Successful People Think // When you think about your business, career, or personal life recently, where are you winning or losing lately? Well, whether you think of the pursuit of success as a game or not, success always leaves clues. In this video, peak performance expert and coach Eric Partaker, outlines the traits of successful people and how their mindset can play a crucial role in their pursuit of greatness.
A Goal Without A Plan Is Just A Wish - Create goals which pull you into action, that allow you to dream big. Then take those goals and break them down into attainable chunks. So that you know precisely what you should be doing to keep yourself on the path to success.
Are You Getting Enough Sleep? - Create a shutdown ritual. Before you go to bed, ensure you have made a plan for the next day. Decide on three tasks you want to prioritize to get done. Then one hour before bed, shut off all electronics to maximise the melatonin which will allow you to get...
The Mindset of a Billionaire – Learn How To Think Correctly // Billionaires are not superhuman, they are not cut from a different cloth or have special abilities. However, their advantage is the way they see the world and how they think. In this video peak performance coach and expert Eric Partaker shares some invaluable insights about how adopting the billionaire mindset can transform your life and help you achieve your goals. Changing your mindset and following with intentionality and deliberate action, can make all the difference and create phenomenal results. Embrace these mindset traits and start thinking like a billionaire now!
You Don't Always Have To Be Right! - Prioritize decisiveness, speed over precision, make decisions quickly and then act! Part of making a wise decision is recognizing that you don't always have to be right. If you’re wrong, accept it, make another decision, and move forward.
Your Best Teacher Is Your Last Mistake -...
THE MINDSET OF A WINNER | Kobe Bryant Champions Advice // As the late great Kobe Bryant said, “Winning is everything!” Kobe was a symbol of mental strength, with his unbeatable mindset, mental toughness, and resilience. In this video, peak performance coach and expert Eric Partaker, explores the habits and lessons from Kobe to help you become the best version of yourself, overcome mental weakness and reach your full potential in life.
Hard Work Is Not Enough! - What is your aim? What are you striving to achieve? In order to succeed you need something to shoot for. Intentionality will enable you focus on what's important to achieve your goals.
Rule Your Mind, Or It Will Rule You - Meditation is incredibly powerful. It provides you with the skill of being able to focus on what matters most, eliminate distractions , and all the noises that are competing for your attention. Practice just 60 seconds a day to start developing a calm,...
How To Master & Control Your Emotions // Do you want to learn how to master and control your emotions? In this video, peak performance expert and coach Eric Partaker teach you how to develop a strong mind, enhance emotional intelligence and control your emotions through a self improvement process.
Acknowledge Your Feelings - If you feel negative emotions, don't repress them. Allow them to come forth. Give them a name. By naming the emotion it separates you from whatever the emotion is. That distance gives you the ability to decide what you want to do and feel going forward.
Better Food = Better Mood - 90% of your serotonin is produced in your gut, not by your brain. Eat whole, naturally occurring food. Eat mostly plants, leafy greens, and rich colorful vegetables.
Follow Your Dreams, And Go Back To Bed - Get eight hours of quality sleep. Ensure you shut off all electronics one hour before bed, so that your brain has time to relax and...
Jordan B Peterson – Mental Strength for Overcoming Fear & Building Your Dreams // Do your dreams always seem out of reach? Are you consumed and overwhelmed by fear? Dr Jordan B Peterson may have a solution for you. In this video, peak performance expert and coach, Eric Partaker uncovers the teachings of Jordan Peterson so you can become mentally strong and reach your full potential. Jordan Peterson’s lessons and motivational and inspirational in their ability to showcase the habits of mentally strong people, develop a strong, mind, chase your dreams and destroy mental weakness.
What Is Causing You Negative Energy? - Identify and remove the parts of your life that are bringing you down. What are the places, activities and people in your life that no longer bring you joy?
What Gets Scheduled, Gets Done! - Make a list of the top three things that you would like to achieve in the day ahead, the week ahead, and the month ahead. Set them as...
5 Common Habits That Make You Mentally Weak // If you want to know how to get mental strength, reach your full potential and become the best version of yourself, then listen to peak performance expert and coach Eric Partaker. In this video, you will see 5 common habits that make you mentally weak so you can eliminate them from your life and chase your dreams with resilience and unshakeable mental toughness.
Are You Easily Distracted? - Distractions impede your ability to achieve your goals. Optimize your environment, shut off all notifications, and prioritize your work!
Are You Constantly Waiting For The Right Moment? - Action creates momentum. There is no perfect time. The only right time is when you decide it is.
Feeling Sorry For Yourself? - Don't! Instead feel empowered. Ask yourself ‘What can I learn from experiences that haven’t gone my way?’, ‘How can I use them as fuel for my progress going forward?’
Are you on the path to success or failure? Are your BIG IDEAS actually the reason you're not reaching your goals? Join John Lee Dumas (Founder & Host of Entrepreneurs On Fire, and Author of ‘The Common Path To Uncommon Success) and Eric Partaker, as they discuss tips on how you can achieve your dreams and reach your full potential.
Hard Work = Success - It takes hard work and perseverance to achieve your dreams, to get financial freedom and fulfillment. There are no shortcuts. Get your head down and work hard!
Who’s In Your Inner Circle? - Surround yourself with the right people. People who believe in your dreams and push you to be the best version of yourself.
You have That BIG IDEA Inside Of You! - You just may not know it yet! Work out what you are enthusiastic and passionate about. What skills, value and expertise do you have that can help make the world a better place?
Identify A Niche! - Find a void in the...